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If your rights are not respected, there are things you can do.
You can get help.
Talk to someone you trust, like family, a carer or health person.
You can make a complaint.
Tell the health service what went wrong.
You can get support from others.
You might find a group that will listen and share ideas.
You can contact an advocacy service to help you get your health rights.
Advocacy is when someone speaks up for you or helps you say what you want and need.
If your rights are not respected, there are things you can do.
You can:
Advocacy is having your voice heard so your rights and needs are met. An advocate is a person who speaks up to get you the support you need.
Self-advocacy is when you speak up for yourself.
You can choose the type of advocacy that feels right for you.