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Cards to help women talk about their body and what they want

The My Body, My Choices cards have questions and ideas to help you talk about your body, choices and health. There is a guide for health workers and supporters.
Who is it for?
People with intellectual disability, Family and carers
What is it about?
Making choices and saying what you want, Women's health, Sex and relationships, Health topics that matter to us
Who made it?
Council for Intellectual Disability
When was it made?
It was created
5 months ago
. It was shared here .
Formats available:
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About Easy Read

Easier words with pictures to help explain some ideas.

My Body My Choices Cards

The front cover of the cards which is pink and says My Body My Choices.

The My Body My Choices cards help you talk about your body, health and choices. 

The cards can help you: 

  • learn about body parts
  • say what you like and do not like
  • talk about how to stay safe

You can use the cards by yourself or with someone you trust. 

The My Body My Choices cards can help you talk about your body, your health and the choices you want to make. You can use the cards by yourself or with someone you trust, like a friend, family member or support person. 

The cards can help you: 

  • learn words about different body parts
  • say what you like and do not like
  • talk about private body parts
  • talk about how to stay safe
  • make choices about your health. 

You can also order a printed set of the cards. You will get the cards in the mail. Then you can use them in person. 

There is a guide for people who support you. It helps supporters use the cards in a safe, clear and respectful way. 

The My Body My Choices project is proudly funded by the NSW Government.

This resource was made by

Council for Intellectual Disability

A disability rights organisation led by people with intellectual disability.